MMA | Rolleston

Combining the most effective striking and grappling sports into its own style.

What you will experience

High level MMA coaching led by some of the best current and ex-professional fighters of NZ.

You will learn:

  • How to punch, kick, elbow and knee your opponent
  • How to take opponents to the ground
  • Blend striking and grappling together effectively and efficiently
  • Apply effective submissions such as chokes and joint locks

Whether your goal is fitness, confidence, self-defence or to get into the cage, MMA is one of the most effective and rewarding martial arts you can start.

Whats included in membership

Selwyn Combat is the premier space to train for MMA in Canterbury.

Membership at Selwyn Combat can include:

  • 24/7 access to the gym facilities
  • Access to our Recovery Space
  • Morning, Lunch and Evening fully taught classes
  • Expert and experienced coaches in all our Combat Programmes
  • Specific Kickboxing, MMA, BJJ, Wrestling and Judo classes
  • Pathways to fighting in the cage or the ring

All this as well as being part of our supportive combat community.

Click on one of our FAQ’s or Programme Information sections below

We have programmes for preschoolers through to adults. Beginners to experienced grapplers. Just click through for more info. Or hit our Sign-Up button to book your free trial.

Looking to fight?

Information on our fight team

FAQ for MMA

Get ready for your first class

Kids MMA

For 5-13 year olds

A Typical Week

What an MMA training week looks like

Got all the info you need?

Lets get started.

Sign-up for your free week trial